Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EChild

In the 1 days ending Nov 23, 2014:

activity

time

miles

Orienteering

1:44:08

8.76

(11:53)

14.1

(7:23)

23c

Running

7:30

Total

1:51:38

8.76

14.1

23c

1:51

0:00

» now

Sunday Nov 23, 2014 #

Event: NEOC: Blue Hills Traverse and Regular Meet

Running 5:00 [3]

Orienteering race 1:44:08 [3] *** 14.1 km (7:23 / km)
23c

Out of the three BHTs I've been to, this one has had the best weather. It also had butterfly loops, which made me sad because I didn't see Ian after the second one and didn't get a chance to offer him the tie. Sorry Ian. Can we plan for it next year?

C • Nice run! 2

Running 2:30 [3]

Down

Traverse - BD - Splits

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