Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EChild

In the 7 days ending Nov 22, 2014:

activity # timemileskm+m
  Biking1 45:00
  Running1 36:45
  Raquetball1 30:00
  Strength1 15:00
  Ultimate1 15:00
  Other1 15:00
  Core1 10:40
  Total3 2:47:25

«»
1:21
0:00
» now
SuMoTuWeThFrSa

Friday Nov 21, 2014 #

Biking 45:00 [3]

Biking to the news station and back. Uphill both ways.

Thursday Nov 20, 2014 #

Ultimate 15:00 [3]

Didn't play very well today.

Core 10:40 [3]

CORE!

Strength 15:00 [3]

STRENGTH!

Tuesday Nov 18, 2014 #

Note

I thought there was ultimate today. I got to the gym and there was no ultimate today...

Sunday Nov 16, 2014 #

Running 17:45 [3]

Ran down to Oakledge Park.

Other 15:00 [3]

Not sure how to log Dagorhir. I was there for a couple of hours, though. Definitely worth going to.

Running 19:00 [3]

Ran back up from Oakledge.

Raquetball 30:00 [3]

Four games of very good racquetball. I managed to take three of them, but the third game was really close. I played with my roommate who plays tennis and it very skilled, but I have athleticism on him so it's pretty even.

« Earlier | Later »