Training Log Archive: EChildIn the 7 days ending Nov 29, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 29, 2014 #
Running 33:26 [3]
Same deal. A little bit better than yesterday.
Friday Nov 28, 2014 #
Running 35:53 [3]
Running on the golf course again but in the snow. Same loop was nearly 5 minutes slower today.
Wednesday Nov 26, 2014 #
Running 1:04:30 [3]
Nice run outside. Started snowing and I forgot my sunglasses so a lot of flakes in the eyes. Also did some fartlicks. 90-60-30-30-60-90 with 60 between each.
Tuesday Nov 25, 2014 #
Running 45:15 [3]
Possibly the last nice day of the year, so I went for a run with my mom, powered by brownies.
Monday Nov 24, 2014 #
Strength 7:30 [3]
STRENGTH! Apparently doing strength after disc golf is not easy, so I only did one set.
Sunday Nov 23, 2014 #
Running 5:00 [3]
Up
Orienteering race 1:44:08 [3] *** 14.1 km (7:23 / km)
23c
Out of the three BHTs I've been to, this one has had the best weather. It also had butterfly loops, which made me sad because I didn't see Ian after the second one and didn't get a chance to offer him the tie. Sorry Ian. Can we plan for it next year?
Running 2:30 [3]
Down