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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  orienteering1 1:11:20
  Total1 1:11:20

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Wednesday Aug 30, 2017 #

orienteering 1:11:20 [3]

Arnold Ice Caves
A smoke fest--maybe we will race tomorrow--maybe not.
Parts of my race were good with lots of looking ahead and to the sides with sensible plans. Had good contact except for #2 and the late leg across the road.
Lost time on those.
Hilary was about 90 secs behind so I need to pick up the pace

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