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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 1 days ending Jul 22, 2019:

activity # timemileskm+m
  orienteering1 52:11 2.21(23:35) 3.56(14:39)
  Total1 52:11 2.21(23:35) 3.56(14:39)

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Mo

Monday Jul 22, 2019 #

orienteering 52:11 [3] 3.56 km (14:39 / km)
ahr:141

Day 1 of Oringen. Quite a clean run except slow and tentative to #1. The rest was excellent contact. Tomorrow's plan is even straighter lines. A great O experience!

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