Training Log Archive: JRanceIn the 1 days ending Feb 14, 2020:
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Friday Feb 14, 2020 #
skate skiing 58:26 [3] 11.12 km (5:15 / km)
ahr:93
25 S8
Finally! A bluebird day. I cut it short because of chaos on The Ironworkers.
Stayed low and worked on 1 skate hip placement. I am much better on the left so need to work on that. The HR values continue to be unreliable . I just put them in out of habit.
Finally! A bluebird day. I cut it short because of chaos on The Ironworkers.
Stayed low and worked on 1 skate hip placement. I am much better on the left so need to work on that. The HR values continue to be unreliable . I just put them in out of habit.