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Training Log Archive: JRance

In the 1 days ending Oct 1, 2020:

activity # timemileskm+m
  Classic ski1 4:01:19 4.94(48:53) 7.94(30:23) 106
  Hiking1 3:30:00
  Total2 7:31:19 4.94 7.94 106

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Th

Thursday Oct 1, 2020 #

Hiking 3:30:00 [3]

East of Lundbom Lake with LIDAR map and 1979 edition of O map.
11 AM

Classic ski 4:01:19 [3] 7.94 km (30:23 / km) +106m 28:29 / km
ahr:79 max:116

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