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Training Log Archive: JRance

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  skate skiing1 1:02:37 5.19(12:04) 8.35(7:30) 75
  Total1 1:02:37 5.19(12:04) 8.35(7:30) 75

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Su

Sunday Nov 15, 2020 #

8 AM

skate skiing 1:02:37 [3] 8.35 km (7:30 / km) +75m 7:11 / km
ahr:90 max:144

S1 Sk 1 Early start to the season by Vancouver standards. I hope the snow stays! Typical first ski--clumsy and unfit but fun. Snow was slippery so Kuu yellow and coarse rill worked well.

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