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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Sep 4, 2016:

activity # timemileskm+m
  orienteering3 4:07:54
  Hiking1 3:00:00
  Total4 7:07:54

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MoTuWeThFrSaSu

Sunday Sep 4, 2016 #

orienteering 2:03:00 [3]

teanaway day 2. Less good than yesterday with a major slowdown on #2 where i lost more than 10 minutes to a poor route and poor map contact. the rest was better but not perfect.
C • Teanaway?? 2

6k - Splits

Saturday Sep 3, 2016 #

orienteering 1:21:00 [3]

Teanaway day 1. Quite good with no major errors but the area was rough with lots of green so it was slow going.

4k - Splits

Wednesday Aug 31, 2016 #

orienteering 43:54 [3]

SFU in the fog and gloom. Very enjoyable, technical course by Adam. Lots of stairs!

Monday Aug 29, 2016 #

Hiking 3:00:00 [3]

To Eagle Bluff with Karen. Great walk.

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