Training Log Archive: JRanceIn the 7 days ending Jul 12, 2017:
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Wednesday Jul 12, 2017 #
orienteering 1:02:00 [3]
Very unfocused race at Central Park on my 70th birthday
Lots of errors on route choices and execution but the potluck afterwards was great!
Lots of errors on route choices and execution but the potluck afterwards was great!
Tuesday Jul 11, 2017 #
Trail running 1:00:00 [3]
SFU
Monday Jul 10, 2017 #
running flat 45:00 [2]
SFU.
Thursday Jul 6, 2017 #
Grinding 2:17:00 [3]
Up and down to the 2nd peak of the Chief.
orienteering 1:17:00 [3]
Totally amazing event on the top of the Chief, organized by Ian Collings. Excellent navigation until the last two where I got a bit inattentive.