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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  orienteering4 11:00:00
  Total4 11:00:00

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Saturday Sep 16, 2017 #

orienteering 1:00:00 [3]

Vetting@QL
Glorious day.

orienteering 30:00 [3]

Jogged around the sprint course turning on the controls.

orienteering 1:00:00 [3]

Putting out controls for the long.

Friday Sep 15, 2017 #

orienteering 1:45:00 [3]

Checking ribbons for the sprint. Hard, because some were buried below several cms of snow. Started to clear and melt by the time I finished.

orienteering 1:15:00 [3]

Putting out stands on the north side of the middle. Sunny!

Thursday Sep 14, 2017 #

orienteering 2:30:00 [3]

Ribboning and checking AZ'S sites. The area of Quarry Lake near the Rundle Reservoir is totally awesome for middle distance.

Wednesday Sep 13, 2017 #

orienteering 3:00:00 [3]

QL middle.Checking ribbons. Miserable. Raining, +4 and snow down to the trees.

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