Training Log Archive: JRanceIn the 7 days ending Oct 24, 2017:
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Tuesday Oct 24, 2017 #
Trail running 1:00:00 [3]
Light run at SFU on a gorgeous fall day.
Sunday Oct 22, 2017 #
orienteering 1:40:00 [3]
Lac de Bois Grasslands on a perfect fall day. Run was also perfect--except when it wasn't. Lost contact a couple yes and lost many minutes but other times I had great contact and simplification.