Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Jan 20, 2018:

activity # timemileskm+m
  Classic ski3 3:18:00
  running flat1 20
  Total3 3:18:20

«»
1:20
0:00
» now
SuMoTuWeThFrSa

Wednesday Jan 17, 2018 #

Classic ski 48:00 [3]

A bit rainy even for me so I cut it short. Tracks were so wet that they were very slippy and I had to focus on pressing down hard on each step

running flat 20 [3]

Warm up jog down by the first lookout

Tuesday Jan 16, 2018 #

Classic ski 1:20:00 [3]

C7. Tracks were OK and deserted. I got there just as the school groups left. Did not rain!

Monday Jan 15, 2018 #

Classic ski 1:10:00 [3]

+12 when we finished but the tracks were Okay. With Karen. I am going to wax and structure the skis next time. They were slow today.

« Earlier | Later »