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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Feb 3:

activity # timemileskm+m
  Classic ski4 5:54:00
  orienteering1 59:00
  Total5 6:53:00

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SuMoTuWeThFrSa

Friday Feb 2 #

Classic ski 1:41:00 [3]

+3. Wet but not raining. Tracks were good down low but very soft on the upper trails. C14

Thursday Feb 1 #

Classic ski 1:15:00 [3]

C13. Finally good grooming and good track setting. Snowing at 0C. Excellent ski.

Wednesday Jan 31 #

orienteering 59:00 [3]

WET in the wet at Museum of Anthropology. Great course by Chris Benn.

Tuesday Jan 30 #

Classic ski 1:45:00 [3]

Still no tracks but the upper trails had a few cms on top of the groom so that was pretty good. C12

Monday Jan 29 #

Classic ski 1:13:00 [3]

Heavy, heavy rain, thick, thick cloud, +10 in the city, what's not to like? The tracksetter is still kaput but the replacement machine at least flattened the tracks so the classic skiing was very nice. C11.

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