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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Feb 10:

activity # timemileskm+m
  Classic ski2 2:21:00
  orienteering1 1:06:00
  Total3 3:27:00

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Friday Feb 9 #

Classic ski 1:20:00 [3]

Slippery down low, much better at Triangle Lake. Classic tracks were poor today.C16

Wednesday Feb 7 #

orienteering 1:06:00 [3]

WET at PNE. Excellent 3 loop course by Nate. Damp but not raining.

Monday Feb 5 #

Classic ski 1:01:00 [3]

C15
+3 cloudy and damp but not raining. Excellent tracks but we had to rush because we were at Lions Gate Hospital meeting Alison and Pascal's 16 hour old baby. So cute and not surprisingly Karen didn't want to give him up. Tonight we are going to the symphony at the Orpheum, so a busy day!

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