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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Mar 14, 2019:

activity # timemileskm+m
  Classic ski3 4:10:10 17.07(14:39) 27.48(9:06) 489
  Total3 4:10:10 17.07(14:39) 27.48(9:06) 489

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FrSaSuMoTuWeTh

Thursday Mar 14, 2019 #

7 PM

Classic ski 1:02:47 [3] 7.84 km (8:01 / km) +136m 7:22 / km
ahr:132 max:163

Spent much of the ski trying to figure out why the watch was only recording about 2/3 the distance I knew I went. Took until the last 3 minutes to figure out the display was reading in miles. Duh!
Nice ski--snowing heavily at 0C. C25

Classic ski 7:23 [3] 1.04 km (7:06 / km) +12m 6:43 / km
ahr:144 max:169

Classic ski 3:10 [3] 0.61 km (5:14 / km) +11m 4:48 / km
ahr:128 max:146

Monday Mar 11, 2019 #

8 PM

Classic ski 1:21:56 [3] 7.97 km (10:17 / km) +122m 9:33 / km
ahr:124 max:152

Snowing heavily. No tracks and lots of snow over the groom. As I arrived a lady who was leaving yelled, "There's too much snow!" Slogging but fun. C24 196k

Friday Mar 8, 2019 #

11 AM

Classic ski 1:34:54 [3] 10.03 km (9:28 / km) +208m 8:35 / km
ahr:113 max:150

Almost Bluebird. Lots of fresh snow on trees but not melting. With Karen. Several stops to chat. Easy ski but knee swollen after. C23

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