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Training Log Archive: JRance

In the 7 days ending Apr 6:

activity # timemileskm+m
  Classic ski1 1:41:48 7.75(13:08) 12.47(8:10) 184
  Total1 1:41:48 7.75(13:08) 12.47(8:10) 184

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Saturday Apr 6 #

10 AM

Classic ski 1:41:48 [3] 12.47 km (8:10 / km) +184m 7:36 / km
ahr:100 max:101

Probably the last ski of this season. Slushing at the bottom and real snow up high. Tracks in very good shape. Knee swollen after but skiied well. I am very pleased with the season (28 outings) because I didn't start until after Xmas and my first ski was just 4 months post-op. Next winter I hope to be able to skate ski as well. 240k

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