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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Apr 13:

activity # timemileskm+m
  orienteering2 3:15:49 6.44(30:23) 10.37(18:53) 206
  Total2 3:15:49 6.44(30:23) 10.37(18:53) 206

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2:31
0:00
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SuMoTuWeThFrSa

Wednesday Apr 10 #

6 PM

orienteering 44:13 [3] 3.25 km (13:36 / km)
ahr:100 max:101

Sunday Apr 7 #

10 AM

orienteering 2:31:36 [3] 7.12 km (21:18 / km) +206m 18:37 / km
ahr:111 max:138

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