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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending Aug 17:

activity # timemileskm+m
  orienteering1 1:20:00
  Total1 1:20:00

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Wednesday Aug 14 #

orienteering 1:20:00 [3]

Roche Point. Shuffled along. I was pleased with my knee and bailed about 2/3 of the way while it was still functioning.

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