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Training Log Archive: JRance

In the 7 days ending Feb 8:

activity # timemileskm+m
  Classic ski4 5:22:27 25.6(12:36) 41.2(7:50)
  Yoga1 20:00
  Total5 5:42:27 25.6 41.2

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SuMoTuWeThFrSa

Friday Feb 7 #

Classic ski 1:36:29 [3] 14.16 km (6:49 / km)
ahr:81

22nd C16
Totally typical Cypress day. Zero to start +2°C to
finish. Mix of snow, drizzle, rain, and fog. Conditions better at upper warming hut. Tracks firm. A great ski.

Thursday Feb 6 #

Yoga 20:00 [3]

Standard Adrienne

Wednesday Feb 5 #

Classic ski 1:05:00 [3] 8.53 km (7:37 / km)
ahr:83

21st C15
+4C and drizzling after 25cms new snow in 24 hours. Tracks were good but we had to dodge snow bombs. Very nice ski with Karen. Saw Lehel again--he was moving fast!.

Tuesday Feb 4 #

Classic ski 50:58 [3] 6.01 km (8:29 / km)
ahr:85

20th C14
It snowed again so instead of driving across the city, I went to Edmonds Park. Tough sledding! There wasn't quite enough snow and the green kept coming through so I never got into a nice flow. Tolerated it for an hour.

Monday Feb 3 #

Classic ski 1:50:00 [3] 12.5 km (8:48 / km)

19th C13
A chill ski with Karen aftera few days of very heavy rain and warm temps. 5cms of new -3C (it had been down to -8). Very pleasant skiing at Triangle Lake area.

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