Training Log Archive: JRanceIn the 7 days ending Sep 26, 2020:
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Friday Sep 25, 2020 #
11 AM
Classic ski 48:28 [3] 4.36 km (11:07 / km) +41m 10:37 / km
ahr:122 max:157
Thursday Sep 24, 2020 #
4 PM
Classic ski 46:31 [3] 3.8 km (12:14 / km) +11m 12:04 / km
ahr:117 max:143
Classic ski 30:32 [3] 2.94 km (10:23 / km) +28m 9:55 / km
ahr:125 max:164
Wednesday Sep 23, 2020 #
2 PM
Classic ski 57:41 [3] 4.82 km (11:58 / km) +40m 11:30 / km
ahr:111 max:144
Sunday Sep 20, 2020 #
9 AM
orienteering 1:24:35 [0] 5.01 km (16:52 / km) +129m 14:57 / km
ahr:134 max:157
Fun run at Sabiston Smith Camp Meadow. Good navigation except for one bobble.