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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRance

In the 7 days ending May 18:

activity # timemileskm+m
  orienteering2 2:22:58 6.69(21:23) 10.76(13:17) 107
  Total2 2:22:58 6.69(21:23) 10.76(13:17) 107

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Wednesday May 15 #

6 PM

orienteering 1:01:00 [3] 5.19 km (11:45 / km) +79m 10:55 / km

WET@CapU. Courses by Gene B. Very interesting course.

Sunday May 12 #

7 AM

orienteering 1:21:58 [3] 5.57 km (14:43 / km) +28m 14:21 / km

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