Training Log Archive: artsosa

In the 1 days ending Apr 27, 2017:

activity

time

miles

+ft

weights

1:05:00

stretching/core/stretch cords

25:00

walking

10:00

0.6

(16:40)

0.97

(10:21)

Total

1:40:00

0.6

0.97

averages - weight:181.6lbs

1:40

0:00

7 AM

weights 1:05:00 [3]
weight:181.6lbs

9 PM

stretching/core/stretch cords 25:00 [3]

walking 10:00 [3] 0.6 mi (16:40 / mi)

Just walked on that curved treadmill to check it out