Training Log Archive: artsosaIn the 1 days ending Jun 19, 2017:
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| Mo |
Monday Jun 19, 2017 #
8 AM
weights 1:10:00 [3]
weight:173.6lbs
well I haven't really dropped much if any weight in the last 2 weeks but I keep getting stronger in they gym and the belt is feeling a little looser so I can't complain. the strength is coming.
9 AM
stretching/core/stretch cords 25:00 [3]
9 PM
walking 46:00 [3] 3.11 mi (14:47 / mi)
Curve T Mil