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Training Log Archive: artsosa

In the 1 days ending Aug 19, 2017:

activity # timemileskm+ft
  bike1 4:56:00 64.1(13.0/h) 103.16(20.9/h) 7733
  Total1 4:56:00 64.1(4:37) 103.16(2:52) 7733
averages - weight:167lbs

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Sa

Saturday Aug 19, 2017 #

7 AM

bike 4:56:00 [3] 64.1 mi (13.0 mph) +7733ft
ahr:141 max:171 weight:167lbs

did GMR down East Fork and up to Crystal Lake. Was supposed to come back up East Fork but was tired and running late so just came back the easy way, which surprisingly had more climbing than I expected. Greg Climbed back up over East Fork by himself. Happy that I got some PR's on the GMR Climb and on the Crystal Lake climb. I am improving!
C • You 4

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