Training Log Archive: artsosa

In the 1 days ending Nov 6, 2017:

activity

time

miles

+ft

weights

1:10:00

stretching/core/stretch cords

25:00

Total

1:35:00

averages - weight:167.4lbs

1:35

0:00

8 AM

weights 1:10:00 [3]
weight:167.4lbs

wow really felt off today in he gym and I was fatiguing really fast as well.

9 AM

stretching/core/stretch cords 25:00 [3]