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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: artsosa

In the 1 days ending Nov 20, 2017:

activity # timemileskm+ft
  weights1 1:10:00
  stretching/core/stretch cords1 25:00
  Total2 1:35:00

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1:35
0:00
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Mo

Monday Nov 20, 2017 #

8 AM

weights 1:10:00 [3]

9 AM

stretching/core/stretch cords 25:00 [3]

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