Training Log Archive: artsosaIn the 1 days ending Jan 21, 2018:
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Sunday Jan 21, 2018 #
10 AM
bike 2:00:00 [3] 38.4 mi (19.2 mph)
ahr:137 max:159
Hunter -2 is made up of 3x20-minute intervals at 88% FTP sprinkled with brief, 30-second recovery valleys throughlout each interval.
8-minute recoveries fall between intervals.
Well the Quarq was acting up again and the ride paused. But I think I have figured it out. I believe it was the magnet for my power meter. It is used to give me cadence and to wake up the PM. Tried moving it slightly and everything seems to be working fine.
8-minute recoveries fall between intervals.
Well the Quarq was acting up again and the ride paused. But I think I have figured it out. I believe it was the magnet for my power meter. It is used to give me cadence and to wake up the PM. Tried moving it slightly and everything seems to be working fine.