Training Log Archive: artsosaIn the 1 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
7 AM
bike 2:00:00 [3] 33.54 mi (16.8 mph)
Hunter TR
Hunter consists of 3x20-minute intervals at 88-92% FTP with 15-minute recoveries between intervals.
First 2 hr workout on the trainer in a long time. Didn't go as bad as bad as expected.
Hunter consists of 3x20-minute intervals at 88-92% FTP with 15-minute recoveries between intervals.
First 2 hr workout on the trainer in a long time. Didn't go as bad as bad as expected.