swim (easy swim) 50 [3] 1.5 mi (33 / mi)
wasn't feeling good, I have been feeling like I am getting a cold/cough since last tuesday at Kona. I think I never really rested much after the race. As I did a lot of hiking and traveling. I wanted to see as much as I could. Now I am paying for it. I have been training hard all year. So I think I will take this week off.