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Training Log Archive: artsosa

In the 7 days ending Oct 24, 2010:

activity # timemileskm+ft
  swim1 50 1.5(33) 2.41(21)
  Total1 50 1.5(33) 2.41(21)

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Tuesday Oct 19, 2010 #

Note
(sick)

I am feeling sick and will probably take the rest of the week off. I have been feeling like this since Last Tuesday at kona.

Monday Oct 18, 2010 #

swim (easy swim) 50 [3] 1.5 mi (33 / mi)

wasn't feeling good, I have been feeling like I am getting a cold/cough since last tuesday at Kona. I think I never really rested much after the race. As I did a lot of hiking and traveling. I wanted to see as much as I could. Now I am paying for it. I have been training hard all year. So I think I will take this week off.

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