Training Log Archive: artsosaIn the 7 days ending May 5, 2013:
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Sunday May 5, 2013 #
bike 1:15:00 [3] 21.5 mi (17.2 mph)
weights 40:00 [3]
Saturday May 4, 2013 #
bike 2:05:00 [3] 36.5 mi (17.5 mph)
Friday May 3, 2013 #
8 AM
bike 1:05:00 [3] 19.5 mi (18.0 mph)
decided to do my first mid week ride of the year. I will probably add a few more next week.
Thursday May 2, 2013 #
weights 30:00 [3]
Tuesday Apr 30, 2013 #
weights 30:00 [3]