Training Log Archive: artsosaIn the 7 days ending May 26, 2013:
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Sunday May 26, 2013 #
bike 1:18:00 [3] 21.5 mi (16.5 mph)
weights 45:00 [3]
Saturday May 25, 2013 #
bike 3:25:00 [3] 52.0 mi (15.2 mph) +2650ft
ride with Slate and Nick pretty much bringing up the rear couldn't find slates wheel. longest ride in a long time!
Friday May 24, 2013 #
bike 1:09:00 [3] 21.5 mi (18.7 mph)
Thursday May 23, 2013 #
bike 1:33:00 [3] 28.25 mi (18.2 mph)
weights 45:00 [3]
Wednesday May 22, 2013 #
bike 1:11:00 [3] 21.5 mi (18.2 mph)
Tuesday May 21, 2013 #
bike 1:11:00 [3] 21.5 mi (18.2 mph)
weights 45:00 [3]