Training Log Archive: artsosaIn the 7 days ending Sep 1, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 31, 2013 #
bike 1:06:00 [3] 18.75 mi (17.0 mph)
Friday Aug 30, 2013 #
weights 40:00 [3]
Thursday Aug 29, 2013 #
bike 1:18:00 [3] 21.5 mi (16.5 mph)
Wednesday Aug 28, 2013 #
weights 40:00 [3]
Tuesday Aug 27, 2013 #
bike 57:00 [3] 16.5 mi (17.4 mph)