Training Log Archive: artsosaIn the 7 days ending Oct 6, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 6, 2013 #
bike 1:05:00 [3] 19.25 mi (17.8 mph)
Saturday Oct 5, 2013 #
bike 40:00 [3] 12.0 mi (18.0 mph)
gym bike
weights 50:00 [3]
Friday Oct 4, 2013 #
bike 1:13:00 [3] 21.5 mi (17.7 mph)
Thursday Oct 3, 2013 #
weights 50:00 [3]