Training Log Archive: artsosaIn the 7 days ending Sep 24, 2017:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
bike 6:59:00 [3] 100.83 mi (14.4 mph) +11040ft
ahr:142 max:172 weight:167lbs
bike 1:12:00 [3] 24.32 mi (20.3 mph) +328ft
ahr:134 max:169 weight:165.8lbs
weights 1:10:00 [3]
weight:167lbs