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Training Log Archive:
artsosa
In the 7 days ending Dec 23, 2018:
activity
#
time
miles
km
+ft
bike
1
2:12:00
40.66
(18.5/h)
65.44
(29.7/h)
571
Total
1
2:12:00
40.66
(3:15)
65.44
(2:01)
571
«
»
2:12
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Saturday Dec 22, 2018
#
11 AM
bike
2:12:00
[
3
] 40.66 mi (18.5 mph)
+571ft
felt a little better than the week before even though I am only riding once a week. That is going to change now.
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