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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolflun

In the 1 days ending Jan 27, 2013:

activity # timemileskm+m
  Orientation1 11:45:00 31.07(22:42) 50.0(14:06) 200030 /0%
  Total1 11:45:00 31.07(22:42) 50.0(14:06) 200030 /0%

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Su

Sunday Jan 27, 2013 #

12 AM

Orientation race 11:45:00 [3] *** 50.0 km (14:06 / km) +2000m 11:45 / km
spiked:30/

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