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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolflun

In the 31 days ending Aug 31, 2012:

activity # timemileskm+m
  Orientation1 12:00:00 43.5(16:33) 70.0(10:17) 80032 /32c100%
  Total1 12:00:00 43.5(16:33) 70.0(10:17) 80032 /32c100%
averages - sleep:10

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Friday Aug 31, 2012 #

Event: 10th World Rogaining Championships 2012 Czech Republic
 
Event: 10th World Rogaining Championships
 
12 PM

Orientation race (championnat du monde de r) 12:00:00 [3] *** 70.0 km (10:17 / km) +800m 9:44 / km
spiked:32/32c slept:10.0

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