footing warm up/down 20:00 [1]
shoes: VJ orienteering shoes
Orientation race (3 jours du sud ouest) 1:38:39 [4] *** 12.1 km (8:09 / km) +280m 7:18 / km
30c shoes: VJ orienteering shoes
Orientation (ramassage de postes) 25:00 [2] ** 2.0 km (12:30 / km) +30m 11:38 / km
7c shoes: VJ orienteering shoes