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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolflun

In the 7 days ending Sep 1, 2012:

activity # timemileskm+m
  Orientation2 23:30:00 80.78(17:27) 130.0(10:51) 160052 /52c100%
  Total2 23:30:00 80.78(17:27) 130.0(10:51) 160052 /52c100%
averages - sleep:5

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Saturday Sep 1, 2012 #

12 AM

Orientation race (championnat du monde de r) 11:30:00 [3] *** 60.0 km (11:30 / km) +800m 10:47 / km
spiked:20/20c slept:0.0

Friday Aug 31, 2012 #

Event: 10th World Rogaining Championships 2012 Czech Republic
 
Event: 10th World Rogaining Championships
 
12 PM

Orientation race (championnat du monde de r) 12:00:00 [3] *** 70.0 km (10:17 / km) +800m 9:44 / km
spiked:32/32c slept:10.0

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