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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brucewithamap

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Orienteering1 1:51:49 5.9(18:57) 9.5(11:46) 147
  Total1 1:51:49 5.9(18:57) 9.5(11:46) 147

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Su

Sunday Oct 9, 2016 #

Orienteering race 1:51:49 [5] 9.5 km (11:46 / km) +147m 10:55 / km
shoes: INOV8 X Talon 212

First Red course in awhile. Physically felt great. Mentally rusty. Many mistakes on first half of course. Finally found groove on 2nd half but the damage was done. Great day and another good quality meet from OCIN.

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