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Training Log Archive: Brucewithamap

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Trail Run1 1:00:00 4.97(12:04) 8.0(7:30) 94
  Total1 1:00:00 4.97(12:04) 8.0(7:30) 94

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Wednesday Aug 30, 2017 #

7 AM

Trail Run 1:00:00 [3] 8.0 km (7:30 / km) +94m 7:05 / km
shoes: INOV-8 X-Talon 225

Trail Run with Jari from Finland. It was great to get to know Jari some and hope he comes back to town again. Or.. better choice would be a trip to Finland.

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