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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brucewithamap

In the 7 days ending Nov 22, 2014:

activity # timemileskm+m
  Orienteering2 1:32:00 5.03(18:18) 8.09(11:22) 111
  Total2 1:32:00 5.03(18:18) 8.09(11:22) 111

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Saturday Nov 22, 2014 #

Event: OCIN TROL #1 - Diamond Oaks HS
 
10 AM

Orienteering race 56:15 [5] 5.2 km (10:49 / km) +77m 10:04 / km
shoes: INOV-8 Oroc 280

11 AM

Orienteering race 35:45 [5] 2.89 km (12:22 / km) +34m 11:41 / km
shoes: INOV-8 Oroc 280


OCIN_Diamond_Oaks_Nov_2014_4 Brown - Splits

OCIN_Diamond_Oaks_Nov_2014_5 Green - Splits

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