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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brucewithamap

In the 7 days ending Oct 30, 2016:

activity # timemileskm+m
  Orienteering3 3:29:57 10.92(19:13) 17.58(11:57) 443
  Total3 3:29:57 10.92(19:13) 17.58(11:57) 443

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MoTuWeThFrSaSu

Sunday Oct 30, 2016 #

11 AM

Orienteering race (Red Course) 1:24:15 [5] 7.74 km (10:53 / km) +221m 9:32 / km
shoes: Adidas Kanadia tr7

Good course.. Not so good of a run. Slow small stupid errors

Saturday Oct 29, 2016 #

3 PM

Orienteering race 27:22 [5] 3.0 km (9:07 / km) +80m 8:03 / km
shoes: Adidas Kanadia tr7

GPS not working. Spent over 4 minutes looking for last control. Eventually found it laying flat on ground. Good race otherwise.
8 PM

Orienteering race (Night O) 1:38:20 [3] 6.84 km (14:23 / km) +142m 13:01 / km
shoes: Adidas Kanadia tr7

Exercise in frustration

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