Training Log Archive: BrucewithamapIn the 7 days ending Jun 12, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Jun 11, 2017 #
10 AM
Trail Run 54:08 [3] 7.17 km (7:33 / km) +84m 7:08 / km
shoes: INOV8 Talon 200
Friday Jun 9, 2017 #
7 AM
Hill Climbs 18:32 [4] 2.46 km (7:32 / km) +37m 7:00 / km
shoes: INOV8 Talon 200
8 AM
Trail Run 42:03 [4] 6.0 km (7:01 / km) +59m 6:41 / km
shoes: INOV8 Talon 200
Thursday Jun 8, 2017 #
Event: 2017 Boston Sprint Camp
8 AM
Trail Run 43:09 [3] 5.81 km (7:26 / km) +73m 6:59 / km
shoes: INOV8 Talon 200
Wednesday Jun 7, 2017 #
7 AM
Hill Climbs 15:24 [3] 2.02 km (7:37 / km) +44m 6:53 / km
shoes: INOV8 Talon 200
Tuesday Jun 6, 2017 #
7 AM
Hill Climbs 20:34 [3] 2.63 km (7:49 / km) +64m 6:58 / km
shoes: INOV8 Talon 200
8 AM
Trail Run 40:27 [3] 5.4 km (7:29 / km) +47m 7:11 / km
shoes: INOV8 Talon 200