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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brucewithamap

In the 7 days ending Nov 13, 2017:

activity # timemileskm+m
  Orienteering2 2:38:51 9.48(16:46) 15.25(10:25) 111
  Total2 2:38:51 9.48(16:46) 15.25(10:25) 111

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TuWeThFrSaSuMo

Sunday Nov 12, 2017 #

9 AM

Orienteering race 1:20:33 [5] 7.08 km (11:23 / km) +111m 10:33 / km
shoes: INOV-8 X-Talon 225


Day 2 - Green X - Splits

Saturday Nov 11, 2017 #

Event: OLOU Night Owl
 
Event: QOC Quinquagenary @ Quantico National Meet
 
10 AM

Orienteering race 1:18:18 [5] 8.17 km (9:35 / km)
shoes: INOV-8 X-Talon 225


Day 1 - Green X - Splits

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