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Training Log Archive: Brucewithamap

In the 7 days ending Mar 24, 2019:

activity # timemileskm+m
  Trail Run2 9:46 0.93(10:29) 1.5(6:31) 11
  Total2 9:46 0.93(10:29) 1.5(6:31) 11

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MoTuWeThFrSaSu

Friday Mar 22, 2019 #

Event: OCIN Flying Pig XXIII
 

Thursday Mar 21, 2019 #

4 PM

Trail Run 5:09 [2] 0.8 km (6:26 / km) +6m 6:12 / km
shoes: INOV-8 X-Talon 225

Wednesday Mar 20, 2019 #

4 PM

Trail Run 4:37 [1] 0.7 km (6:36 / km) +5m 6:22 / km
shoes: INOV-8 X-Talon 225

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