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Training Log Archive: Platterpus

In the 7 days ending Sep 20:

activity # timemileskm+m
  Trail/Hills2 15:26 1.18(13:04) 1.9(8:07) 20
  Total2 15:26 1.18(13:04) 1.9(8:07) 20

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Sunday Sep 20 #

9 AM

Trail/Hills (Cherokee Park) 7:18 [2] 0.9 km (8:07 / km) +10m 7:41 / km
shoes: Salomon Speedcross 4

8 PM

Trail/Hills (Cherokee Park) 8:08 [2] 1.0 km (8:08 / km) +10m 7:45 / km
shoes: Salomon Speedcross 4

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