Orienteering 6:07:00  22.22 km (16:31 / km) +333m 15:22 / km
shoes: Salomon Speedcross 4
I went out with Justin who was a very patient Teammate. I wore out after about 4.5 hours and then the leg cramps started so had so stop a few times. We were late coming in and that cost us some points. We made 2 mistakes and overall we had a pretty good day and it was great to be out in the woods.