Training Log Archive: Grandpa LeftyIn the 1 days ending Sep 22, 2016:
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Thursday Sep 22, 2016 #
3 PM
road run 1:55:00 [3] 14.3 mi (8:03 / mi) +600ft 7:44 / mi
shoes: Nike Pegasus Blue Orange 2
c-Sam Anderson-Bayfield-Stone-Way-k-Mable Nelson-Pinto Pass-Johnson-c. Felt good, so decided to overdo it. Nice run and tired last 2 miles.
6 PM
logging 30:00 [2]
Chop oak